Hi, I’m Jessica, your Trifecta Dietitian, helping you live your best life with MCAS, EDS and POTS +!

I know what it’s like to question your own body and search for strategies to feel better.  In 2019, I was diagnosed with Histamine Intolerance and ultimately, Mast Cell Activation Syndrome, hypermobile Ehlers-Danlos Syndrome and Postural Orthostatic Tachycardia Syndrome.

The MCAS Dietitian was created to provide timely, insurance-based Trifecta care.  I’m passionate about collaborating with patients to build strong care teams and discover their best lifestyle management strategies.

If you’re looking for support with nutrition, supplements and more, you’re in the right place. I help you personalize nutrition therapy to your current needs (using a food-inclusive approach, when possible) and offer nuanced recommendations for movement and stress management.

Let’s walk this path together!

~Jessica

The MCAS (Mast Cell Activation Syndromes) Dietitian

CREDENTIALS

• BS in Nutrition & Dietetic Internship – Bastyr University
• Registered Dietitian Nutritionist for over 10 years
• Washington State Certified Dietitian
• Certified Diabetes Care and Education Specialist

ONGOING EDUCATION

I have completed and endorse the following courses:

• POTS Providers Course, by Emily Rich, OT
• Dietary Management of Mast Cell Activation Syndrome: A Comprehensive Resource for Health Professionals by Chloe Hall, RD, and Alison Holloway, RD
• Dietitian Deep Dive courses on EDS, MCAS and POTS (created by Erin Judge, RDN featuring Cheryl Iny Harris, MPH, RD, Kate Scarlata, MPH, RD and Dr. Zac Spiritos, MD)
• In progress: EDS ECHO Clinicians North America and EDS ECHO Nutrition Australasia programs from The Ehlers-Danlos Society (https://www.ehlers-danlos.com/)